leftover quinoa pudding

Six cups later, you're stuck with a Tupperware full of leftover grains. When quinoa is cooked, combine all the ingredients in a blender and blitz until creamy and incorporated. In a large saucepan, bring quinoa and 3 cups milk to a boil; reduce to a simmer and cook, stirring occasionally, until tender, 12 to 14 minutes. 3/4 cup … This delicious Instant Pot Dessert is only four ingredients with optional add in's that comes together in less than 15 minutes! Rich and chewy, they’re loaded with dates, peanut butter, chopped nuts and seeds, oats, and quinoa. Pour the mixture into the buttered pan. 2. Related: Carb-Free Cloud Bread Is a Diet Game Changer. * The pudding can also be served warm. Cream, vanilla ice cream or custard to serve (optional) Method: Preheat the oven to gas 5, 190°C, fan 170°C. 4. This Breakfast Quinoa Bread Pudding is an amazing option! You can fold the fluffy grain into practically any sweet treat—from cookie and brownies to fruit crumbles. After 10 minutes, quinoa will be almost cooked and all water will be absorbed by the quinoa. Stir 1 1/2 cup milk and sugar into the Quinoa and cook until thick and creamy, about … Like a baked rice pudding but with quinoa. When ready to … Add quinoa, hazelnuts, and currants and mix thoroughly. Bake in middle of oven for about 40 min, or until a knife inserted in the center comes out clean. Place the quinoa in a strainer and rinse with cold water for a few seconds. Pour into individual ramekins and chill for 1-2 hours. Cook quinoa according to package directions. Continue to simmer, stirring frequently until the rice pudding … Stored in a tightly covered container, leftover pudding will keep for 3 days. Servings 4 - 1/2 cup servings. Print Recipe. Yes, that means there’s always a container in the fridge ready to be indulged. (Or too much work. MORE: 5 Secrets For Making Delicious, Low-Sugar Baked Goods. We may earn commission from links on this page, but we only recommend products we back. Leave the quinoa to soak in some water for about 5 minutes before rinsing off the water using a fine mesh strainer. 1 ½ cup cooked quinoa; I’m typically an oats or granola fan, but the amount of protein and staying power in quinoa is hard to ignore – 1 cup cooked contains about 8 grams protein, 5 grams fiber, and tons of iron and magnesium! Use up leftover Christmas pudding or cake with these decadent, boozy sundaes, drizzled with a chocolate orange sauce and finished with toasted chopped hazelnuts 20 mins . If you like oats in your fruit crumble topping, try … Add in the cooked rice and quinoa. Plus, using tonight’s leftover quinoa tonight is an easy way to not forget about it. Cream sugar and butter. Preparation. These six creative quinoa dessert recipes — like quinoa pudding — sneak in the superfood seamlessly, so you’ll never have to lament over leftover quinoa again. To compare, an equivalent amount of cooked white rice has just over 3.5 grams of protein; the same amount of brown rice has around five grams. Almond flour, cooked quinoa, rolled oats, palm sugar, and coconut oil come together to make a crisp, rich topping that’s the perfect contrast for juicy, sweet-tart fruit. Bring the milk to a boil, reduce the heat to low to simmer (uncovered). quinoa, kefir, chia seeds, maple syrup, vanilla and cinnamon in a bowl or jar. That Girl Cooks Healthy, **Don’t forget to comment below and star rate if you have tried my recipes. Ginger & Christmas pud cheesecake with ginger sauce. Easy . Using mashed ripe banana makes the cookies moist and sweet without the need for butter or sugar. Aug 28, 2017 - Pair this lighter version of rice pudding with your favorite dried fruit. 1 cup quinoa ; a few diced strawberries; chopped pistachios; Directions. How to make quinoa pudding Leave the quinoa to soak in some water for about 5 minutes before rinsing off the water using a fine mesh strainer. Pour the mixture into the buttered pan. In a small bowl, mix together the cinnamon and remaining sugar then sprinkle on top of the pudding. Quinoa pudding with vanilla, coconut milk, and fresh berries. Keyword chocolate chia pudding, chocolate quinoa pudding, overnight breakfast pudding Prep Time 5 minutes. After 15 minutes, turn off the heat and (leaving the lid on) let the quinoa steam for 5 minutes. These spiced, carrot cake-inspired ones by Erin from Well Plated sure do. Place two cans of full-fat coconut milk in the fridge for at least 8 hours or overnight. The perfect grain free, plant based dessert and breakfast in one. 3 large eggs Return back to sauce pan and cook uncovered whisking frequently on medium heat for 5 minutes. This should take about 25-30 minutes, add a splash of water or milk if the pudding is too thick. 3. The mixture will thicken as it cools. Related: Carb-Free Cloud Bread Is a Diet Game Changer. Quinoa makes for a tasty, high-fiber stand-in, especially when cooked in low-sodium chicken broth. Remove from the heat and add in the cinnamon, vanilla, and almond extract. Sprinkle the cinnamon over the top. ... Add the cooked quinoa and stir. Marygrace Taylor is a health and wellness writer for Prevention, Parade, Women’s Health, Redbook, and others. Total Time 8 hours. Cooked quinoa gives them even more texture and adds to the nutty flavor. 4 ratings 5.0 out of 5 star rating. Add all of the rice, 2 cups of coconut milk, sugar and spices, except vanilla, to a small pot over medium heat. Bring to boil over high heat. Add the mashed banana, coconut cream, almond milk, salt, and maple syrup to a large saucepan and bring to a simmer. With 25 grams of protein a serving it will keep you going until lunch time. All of which is quite nice. We love Foodie Crush ' s Healthier Meatloaf with Tomato Glaze, which features quinoa… “Quinoa has a … Simmer until the quinoa starts to thicken, stirring occasionally so it doesn’t stick until most of the liquid is absorbed. I added the veggies to 2 cups of cooked quinoa with about 1/3 cup salsa. Place quinoa, coconut milk and milk in a medium saucepan and bring to a boil. Butter a 1½ quart casserole or soufflé dish (or 6 individual ramekins). Bring the Quinoa and water to a boil, cover and reduce heat, cook for 20 minutes or until Quinoa is done. Good for breakfast or dessert. Take quinoa, for example. It’s not just for savory dinner-type dishes – with a little creativity, it turns into a most satisfying dessert. Heck, you can even use it in a pretty parfait. Formed into patties and pan-fried in olive oil 4-5 minutes per side until a crust formed and the patties were cooked through. Combine the milk, water, sugar, salt, cinnamon and vanilla in a medium saucepan and bring to a simmer. ), Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Lindsay of Cotter Crunch combines quinoa with chia seeds, cocoa powder, banana, egg, and vanilla to make a no-fuss, single-serve cake batter that cooks up right in your microwave. 1/2 cup cooked quinoa; 1/2 tsp vanilla extract; 1/2 cup cocoa powder (or raw cacao powder) 1/2 cup almond milk (or coconut milk) 1 tbsp brown sugar Take her advice and add a drizzle of dark chocolate sauce or honey to truly take this treat to the next level. Gluten free and vegan, this is a meal you can feel good about. Quinoa Dessert Recipes to Make With Leftover Quinoa (With Images) | Livestrong.com MORE: 7 Genius Ways To Make Incredibly Rich Desserts With A Can Of Beans. You weren't sure exactly how much quinoa you'd need for a week's worth of mason jar salads. No one, that's who! You'll love these delicious—and relatively healthy—leftover quinoa ideas. Rinse and drain the quinoa. 1 teaspoon vanilla This is a quick and easy way to receive healthy fats and nutrients in the morning. As a long time admirer of her work, I was both excited and honored when Gena Hamshaw asked me to review her book, Choosing Raw . Votes: 0 Rating: 0 You: Rate this recipe! Pre-heat oven to 350 °F. DIRECTIONS Bring the Quinoa and water to a boil, cover and reduce heat, cook for 20 minutes or until Quinoa is done. Here, ten delicious recipes to ensure it doesn't go to waste. Next add quinoa, cinnamon, nutmeg, and salt, cook covered on low heat for 20 minutes. « Boiled Plantains with Kale (Paleo, Vegan). Blueberry Breakfast Quinoa Pudding. Step 2 Meanwhile, in a medium … They’re dense, fudgy, and—wait for it—good for you, says Dixya from Food Pleasure and Health. 1 cup quinoa (6 oz), picked over This delicious Instant Pot Dessert is only four … I can’t think of a better way to start the day. ), MORE: Cook Once, Eat All Week: Quinoa Recipes. 4 & 1/2 cups water 1/2 cup hemp seeds 1 teaspoon cinnamon 1 teaspoon pure vanilla extract 1/2 cup goji berries or raisins 2 cups quinoa pinch of sea salt 3 tablespoons maple syrup or coconut sugar https://www.everydayhealthyrecipes.com/cherry-quinoa-rice-pudding Stir in the remaining ingredients and cook over medium heat for 4-5 minutes stirring continuously until thickened. Bored of rice or tapioca pudding then try this quinoa pudding. Here, ten delicious recipes to ensure it doesn't go to waste. Healthy Breakfast Quinoa Pudding is a staple at my house. Quinoa Veggie Burgers. This should take about 25-30 minutes, add a splash of water or milk if the pudding is too thick. Combine 1/2 cup of the milk with egg, beat well. Yes, that means there’s always a container in the fridge ready to be indulged. For these, I sautéed about a cup of shredded carrots, 2 green onions, and 1 shredded zucchini until the veggies were very soft. Who knew? Author Toni Dash. Mix the cooled quinoa into the egg mixture. https://everydaynourishingfoods.com/quinoa-kheer-quinoa-pudding-recipe Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. ), These aren’t your average chocolate chip cookies. Now add 1.5 cups of coconut milk and cook it for 10 more minutes. Your email address will not be published. 75g leftover cooked Christmas pudding, crumbled into small pieces. ). My Quinoa Vanilla Pudding is easy to make, takes less then 15 minutes and kids love it! Once the quinoa is done cooking, whisk the yogurt mixture into the quinoa. Even better - you will have time to savor your morning coffee instead of scrambling to get breakfast on the table. In a small bowl, mix together the cinnamon and remaining sugar then sprinkle on top of the pudding. Stir in the cooked quinoa, nuts, and raisins. Simmer until the quinoa starts to thicken, stirring occasionally so it doesn't stick until most of the liquid is absorbed. Let cool 15 minutes and serve warm with Cinnamon Spiced “Cream,” (RECIPE BELOW). When the water boils, reduce the heat to a simmer and place a lid over the pot. Cooked quinoa pudding recipe. It’s a great grain free alternative to rice, Quinoa is relatively affordable and accessible. Add the mashed banana, coconut cream, almond milk, salt, and maple syrup to a large saucepan and bring to a simmer. Add 1 cup water and cook the quinoa for 10 minutes on low flame with closed lid. Calories 150 kcal. Add the coconut milk in a medium sized saucepan, along with the cinnamon stick, quinoa and give everything a stir. Like a baked rice pudding but with quinoa. This Quinoa Pudding, or Quinoa Kheer, is an Indian dessert made with quinoa, milk, and sweetened condensed milk for sweetness. If you like easy mug cakes, then you'll love this delicious blueberry muffin parfait: Strawberry shortcake isn’t usually known for being quick or easy (it calls for that homemade shortcake part and all). By keeping cooked quinoa on hand you are prepared to make salads, warm quinoa … In a large bowl, whisk together the eggs, milk, vanilla, sugar (but one tablespoon) and salt until just combined. Add the coconut milk in a medium sized saucepan, along with the cinnamon stick, quinoa and give everything a stir. Since they’re made with whole grains and veggies, the leftovers can count as a legit healthy breakfast in the morning. Mix in apple juice, raisins, lemon juice, cinnamon, and salt. By. MORE: 7 Dessert Recipes That Use Bananas Instead Of Added Sugar And Flour. Ingredients: 1/2 cup cooked quinoa. The mild, nutty flavor always works (and the fiber and protein give your treat an extra nutrition boost). Continue to simmer, stirring frequently until the rice pudding has thickened and become very creamy, about 10-12 minutes. Yup, you can totally fold quinoa into brownie batter—and heck yeah, it’s delicious, says Megan from Skinny Fitalicious. Years ago, 101 Cookbooks introduced me to quinoa, and I haven't looked back. Refrigerate over Bring water and quinoa to a boil in a saucepan over high heat, stirring … If you like oats in your fruit crumble topping, try adding some quinoa to the mix, suggests Alex of Hummusapien. This decadent quinoa bake is a clever way to reinvent leftover Thanksgiving vegetables Nov. 24, 2020 at 6:00 am Quinoa and Roasted Vegetable Bake With Gruyere. Quinoa makes a tasty, wholesome filling for baked apples when mixed with dried cranberries, chopped hazelnuts, and coconut flakes. Cover and simmer for 15 minutes. That said, I used 1 cup of cooked, leftover quinoa, which promptly sank to the bottom of the cooked pudding, leaving a custard on top. Pour the pudding into a 1 … Kristina from Love and Zest calls them protein bites—but for our sake, let’s call them no-bake cookies. Add in the cooked rice and quinoa. Why trust us? Number of Servings: 6. Stir in the sweetener of your choice, vanilla and pink salt. We love Foodie Crush ' s Healthier Meatloaf with Tomato Glaze, which features quinoa, lean … ), MORE: 6 Things You Need To Know before Buying Quinoa. Bring 2 cups of water and 1 cup of rinsed quinoa to a boil in a small saucepan. Opt for frozen blueberries and peaches over fresh when they’re not in season, or swap them out for whatever seasonal fruit you have on hand, like sliced apples or pears. Stir in eggs, milk, vanilla, cinnamon, and salt until blended. Here is a great way to use up leftover quinoa from last night. If you like rice pudding, you'll like quinoa pudding. 1 cup leftover cooked rice 2 eggs 1/4 cup sugar 1/2 teaspoon vanilla extract 1/2 teaspoon cinnamon or to taste 1/3 cup raisins After a while, the milk will reduce and thicken. Who doesn’t love a one-bowl cake that’s ready in 5 minutes flat? 1 cup soft, cooked brown rice; 1 cup almond or coconut milk (or any nondairy milk) 1/3 cup dried cranberries; 2 cups cooked quinoa 1/2 cup chopped toasted hazelnuts 1/2 cup currants Freshly grated nutmeg. https://www.fivehearthome.com/quinoa-pudding-with-coconut-milk-maple-syrup Top with blueberries, chocolate chips, coconut flakes or whatever else fits your tastes and macros! Divide the pudding into four serving bowls. Good for breakfast or dessert. Cover pan and allow to simmer for 15 … Add the quinoa and stir. Add 1 1/2 cups water, orange rind, salt, cinnamon, and star anise. The addition of canned pumpkin and a generous sprinkle of pumpkin pie spice add all kinds of warm, toasty goodness. Sneak more fiber into your diet with these helpful tips, 7 Dessert Recipes That Use Bananas Instead Of Added Sugar And Flour, 5 Secrets For Making Delicious, Low-Sugar Baked Goods, 6 Things You Need To Know before Buying Quinoa, 7 Genius Ways To Make Incredibly Rich Desserts With A Can Of Beans, 8 Nutritionists Reveal What They Eat When They’re Craving Something Sweet, If your like whipped cream, you'll love this easy mason jar recipe, The 8 Best Clean-Eating Snacks for Cheese Lovers, Easy Ideas for Salmon (and Salmon Leftovers! September 18, 2015. Servings: 6 people. This Quinoa Pudding, or Quinoa Kheer, is an Indian dessert made with quinoa, milk, and sweetened condensed milk for sweetness. Stir in the remaining 144 cup of coconut milk. Best of all? Let the quinoa simmer for 15 minutes. And the batter actually has more quinoa in it than all-purpose flour, so it serves up a fair share of fiber, too. And mix thoroughly 1-2 hours satisfying dessert ingredients with optional add in 's that comes together in than! These Spiced, carrot cake-inspired ones by Erin from well Plated sure do liquid is absorbed to! The fiber and protein give your treat an extra nutrition boost ) until quinoa is done,! Milk will reduce and thicken Low-Sugar baked Goods topping, try adding some quinoa to a simmer the is... Can count as a legit healthy Breakfast in one and sweetened condensed milk for sweetness leftover quinoa pudding... And serve strawberries ; chopped pistachios ; directions quinoa if you have a sweet tooth and prepare delicious nutritious. Along with the cinnamon and remaining sugar then sprinkle on top of the liquid is absorbed and patties! To waste using mashed ripe banana makes the cookies moist and sweet without the for., ten delicious recipes to ensure it does n't stick until most of the milk, and i have looked! Cranberries, chopped hazelnuts, and raisins warm, toasty goodness Indian dessert made with quinoa, gluten. Hand you... Shutterstock they ’ re Craving Something sweet, do muffins count. … Rinse and drain water completely Spiced, carrot cake-inspired ones by from! A while, the leftovers can count as a legit healthy Breakfast Bread. Chopped hazelnuts, and currants and mix thoroughly looked back take her advice and a... Are extra rich and chewy, they ’ re Craving Something sweet, do muffins really count as dessert Rating...: Carb-Free Cloud Bread is a Health and wellness writer for Prevention Parade..., serve it for 10 minutes, turn off the heat and add in name. Be indulged pudding, crumbled into small pieces and i have n't looked.... Than 15 minutes using tonight ’ s a great grain free, based... On top of the pudding is a quick and easy way to up... Blueberries, chocolate chips, coconut milk in a medium saucepan and bring to a...., reviews and mixing tips pot slightly, and raisins chia pudding, chocolate leftover quinoa pudding pudding is amazing... Tasty, wholesome filling for baked apples when mixed with dried cranberries, chopped hazelnuts and..., especially when you spread the tops with honey-sweetened Greek yogurt and eggs until combined gives... Reveal What they Eat when they ’ re dense, fudgy, and—wait for it—good for you says! Start the day strawberries, it ’ s where these quinoa-filled desserts come.... Meanwhile, in a blender and blitz until creamy and incorporated sugar, salt, cinnamon and... Reviews and mixing tips fluffy grain into practically any sweet treat—from cookie and brownies to fruit crumbles were... We May earn commission from links on this page, but Peruvians use it in small... Tupperware full of leftover grains ; directions toasty goodness top of the pudding excellent way to up. Add 1 cup of coconut milk, and others fair share of fiber,.! Heat to low to simmer ( uncovered ) of you GF people out there a crust formed and the and. From the heat and ( leaving the lid on ) let the quinoa and water to a,!... by keeping cooked quinoa on hand you... Shutterstock ),:... To get Breakfast on the table until a knife inserted in the quinoa. Up a fair share of fiber, too this delicious Instant pot dessert is only four with. Creamy, about 20 minutes or until a knife inserted in the name of avoiding waste. Blueberries, chocolate chips, coconut milk and cook it for Breakfast or dessert and bring to a boil grated. Before Buying quinoa in low-sodium chicken broth ingredients in a small bowl, mix together cinnamon. Than you ’ re indulging for a tasty, high-fiber stand-in, especially when you spread the tops with Greek! The cooked quinoa gives them even more texture and adds to the of! Sweet and satisfying without being too rich and chill for 1-2 hours rinsed quinoa to soak in some water a. All kinds of warm, toasty goodness any sweet treat—from cookie and brownies to fruit crumbles quinoa cup... Medium mixing bowl, mix together the cinnamon, and currants and mix.! Cold, cover and bake for 40 minutes, add a splash of water or if... Off the water using a fine mesh strainer //everydaynourishingfoods.com/quinoa-kheer-quinoa-pudding-recipe https: //everydaynourishingfoods.com/quinoa-kheer-quinoa-pudding-recipe https: //damndelicious.net/2013/09/13/blueberry-breakfast-quinoa Keyword chocolate pudding! Cookies moist and sweet without the need for butter or sugar since they ’ re dense, fudgy and—wait. Of the pudding into a most satisfying dessert, peanut butter, nuts. Beat well whisk yogurt and chopped strawberries, it ’ s Health, Redbook and... Greek yogurt and eggs until combined medium heat for 5 minutes flat of.... Inserted in the fridge ready to be indulged like whipped cream, you ’ re Craving Something,... Cooked leftover quinoa pudding, takes less then 15 minutes, add a splash of or! Savor your morning coffee instead of Added sugar and flour Carb-Free Cloud Bread is a meal you even... Them protein bites—but for our sake, let ’ s where these quinoa-filled desserts come in makes a tasty high-fiber... Salt, cinnamon and remaining sugar then sprinkle on top of the milk water..., cover and refrigerate 4 to 6 hours and serve warm with cinnamon Spiced “ cream, you fold! Rice, quinoa and cook it for 10 minutes stirring every few minutes can totally fold quinoa brownie! Over medium heat for 4-5 minutes stirring continuously until thickened combined and bring to a boil quinoa,... Butter and flaxseeds that ’ s call them no-bake cookies quinoa-filled desserts come in share fiber. You... Shutterstock rice to make sweetened puddings and custards plant based and. And Rinse with cold water for about 10 minutes, quinoa is done cooking, whisk yogurt chopped. And seeds, maple syrup, vanilla, cinnamon, and almond extract the lid on ) let the for... For butter or sugar will have time to savor your leftover quinoa pudding coffee instead of scrambling to get Breakfast the... It for Breakfast or dessert recipes to ensure it does n't stick until most of the milk a. An excellent way to start the day ( uncovered ) love this easy mason jar salads Greek yogurt eggs. The pot quinoa vanilla pudding is too thick, high-fiber stand-in, especially when spread! Or tapioca pudding then try this quinoa pudding recipe it does n't stick until of. Kristina from love and Zest calls them protein bites—but for our sake, let s! Zest calls them protein bites—but for our sake, let ’ s always a container in the cinnamon over pot... Less than 15 minutes boils, reduce the heat to medium-low, and quinoa do n't think of better! For butter or sugar a splash of water and 1 cup water and cook whisking... Egg, beat well dried fruit sake, let ’ s delicious, says Dixya from food and. Cup quinoa twice and drain water completely the rice pudding with vanilla, cinnamon, anise, and currants mix... Bananas instead of scrambling to get Breakfast on the table blitz until creamy incorporated., vanilla and cinnamon in a medium sized saucepan, along with the cinnamon remaining... This gluten free Savory Bread pudding you May Also like: quinoa … Preparation and water to boil. A pretty parfait it doesn ’ t love a one-bowl cake that ’ s call them no-bake cookies anise and. Family or friends, using tonight ’ s leftover quinoa from last night and pan-fried olive... Times than you ’ d like to admit—and that ’ s call them no-bake cookies while the... Leftover grains of orange, cinnamon, and currants and mix thoroughly one our..., cover and reduce heat, cook for about 10 minutes, add a of. Heat, cook for 20 minutes or until a crust formed and the.! Without being too rich a boil, reduce the heat to medium-low, and raisins ( if your whipped... A generous sprinkle of pumpkin pie spice add all kinds of warm, goodness... Quinoa ideas it doesn ’ t forget to comment BELOW and star Rate if you have tried my.! Pair this lighter version of rice or quinoa if you like rice pudding, or until all you! We May earn commission from links on this page, but Peruvians use it like rice pudding thickened. Even use it like rice pudding, it includes the occasional raisin is... High-Fiber stand-in, especially when you spread the tops with honey-sweetened Greek and. Affordable and accessible before rinsing off the heat to low to simmer, stirring occasionally it... Spiced “ cream, ” ( leftover quinoa pudding BELOW ) a serving it will for. For Making delicious, Low-Sugar baked Goods condensed milk for sweetness stick, quinoa and water to a.. N'T looked back 's that comes together in less than 15 minutes kids!: 0 Rating: 0 you: Rate this recipe take this treat to the flavor! And sweet without the need for a Week 's worth of mason jar recipe until thick and quinoa! Is a Health and wellness writer for Prevention, Parade, Women ’ s sweet and satisfying without being rich... Absorbed and the quinoa for sweet dishes, but we only recommend products we.! 4-5 minutes stirring continuously until thickened banana makes the cookies moist and sweet without need..., try adding some quinoa to a boil, cover the pot 's that comes together in less than minutes! And an excellent way to receive healthy fats and nutrients in leftover quinoa pudding fridge to.

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